Mango Milk Shake
“The King of fruits” is one of the most popular, nutritionally rich fruit .Mango is one of the delicious tropical seasonal fruit and believed to be originated in the sub-Himalayan plains of Indian subcontinent….. no one can ever resist when it comes to mangoes, we all have grown up eating lots of mangoes in the mango season. This is one fruit which I have always waited in super markets to come and I have always ensured not to miss out on mango during the season for even a single day!! High calorie fruit but worth it as said by many of my friends and kids too…. from chopped mangoes to… aamras … mango custard..mango lassi…mango pudding..mango pickles..mango chutney..not to forget mango ice creams and kulfi’s..the list is wow to read and more woww to taste .. trust me any time of the day…all the mango delights are always welcome by all of us ..especially me and my kids….
Mango fruit is an excellent source of vitamin-A, vitamin-B6, vitamin-C and vitamin-E.
Ingredients - (I prefer mango milk shake to be a thick shake with less milk and more of mango pulp)
- Alphonso Mango 2-3 ( or you can use any of the varieties of mangoes ..all are delicious )
- Milk 1 & 1/2 cups
- Sugar 4 teaspoons
- Crushed Ice
- Blender
Method -
Blend all the ingredients in the blender till the mango pieces are crushed and become a soft mango puree. Add ice cubes to it and blend it once again.
Pour in serving glasses. garnish it with a spoon of mango pulp and fruit or dry fruit of your choice.
Enjoy this pure mango delight !!
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