Swang ke chawal (barnyard millet) ki tikki ~ Vrat Ka Khana | Navratri Fasting Recipes 2013

by madcookingfusions on April 17, 2026

in Feast while you Fast, Festival Recipes, Just snacks

http://madcookingfusions.com/wp-content/uploads/2013/04/Navratri-tikki-3-150x150.jpg

Sawang ke chawal ki tikki - vrat ka khana 2013

Swang ke chawal (barnyard millet) ki tikki ~ Vrat Ka Khana | Navratri Fasting Recipes 2013

It’s a feast day today for me!!! Oopps not Feast but Fast day but no less than a feast while you fasting. Navratri fasting is something I really enjoy because I get so much to eat while I am actually fasting :) .

To me while I was a child, navratri fasting day meant Aloo ki Sabzi, Kuttu Ke aate ki Puri/Poori, Jeera Aloo, Aloo Raita, some chips to munch, fruits and a few milkshakes to drink and no actual fasting but now ever since I have started blogging about food, I happen to learn a lot more recipes for Navratri Fasting. I am actually amazed to see my collection and feel too happy to have learned so many new dishes. You can check “my Feast while you Fast series here“. Earlier everything revolved around Aloo for me during this time :), though it still does but with many variations now and lot more options to cook and serve.

Sawang ke chawal ki tikki vrat ka khana

I am fasting today and prepared for my family Swang Ke Chawal ki tikki, I made these last year also but never blogged about it. So this time I am too tempted to document it out here in my space because this is really awesome and share it with all my readers too.

These are crispy from outside and soft from within. I have kept this recipe very simple and easy to prepare. All you need is Swang ke Chawal - Vrat ke Chawal with some boiled potatoes for binding and few dry spices and it’s done.

Sawang ke chawal ki tikki vrat ka khana

My mom today morning told me that we can add crushed peanuts also in the mixture, next time I will add peanuts also, I am sure it will add to the flavor. I served it with Aloo Ki Tari wali Sabzi. Planning to prepare some more new dishes for the dinner and hope to share the same with you all soon :) !

sawang ke chawal ki tikki

It’s really a delicious option while you fasting and too easy to prepare at home and enjoy the day you are fasting :) .

This is a quick post with no focus on food photography and styling, the idea is to share the recipe with all those who are fasting today :) ! Hope you will enjoy making these as much as I did cooking and serving my family.

Let’s check the recipe now ….

Swang ke chawal (barnyard millet) ki tikki ~ Vrat Ka Khana | Navratri Fasting Recipes 2013

Swang ke chawal (barnyard millet) ki tikki ~ Vrat Ka Khana | Navratri Fasting Recipes 2013

Ingredients

  • - Swang ke chawal (barnyard millet) - 1 cup
  • - Boiled Potatoes - 2
  • - Salt as per taste
  • - Cumin Seeds Powder -1/2 teaspoon
  • - Green Chillies - 1 Chopped (optional)
  • - Crushed Peanuts -1/4 cup (optional)
  • - Chopped Coriander - a little
  • - Water -1 1/2 cups or little less

Instructions

  1. Soak swang ke chawal in water for about an hour.
  2. Take a pan, add the chawal and 11/2 cups of water and allow cooking on low flame half covered.
  3. When the water is all absorbed into the chawal and you see that the rice are cooked, switch off the flame.
  4. Let it cool for some time.
  5. Now add mashed boiled potatoes to the cooked chawal along with all the spices, green chillies and chopped coriander leaves and mix well to form tikki dough.
  6. Heat oil in a kadai for deep frying.
  7. Divide the tikki mixture in small portions and make round balls of these portions and flatten it a little.
  8. Fry till golden brown in colour on medium to high flame. Do not turn the tikki?s immediately, let them fry from one side a little and then gently turn them and fry till both the sides are golden brown in colour.
  9. Serve these hot with Aloo Sabzi or Aloo Raita.
  10. Enjoy while you fast!!!

Happy Navratri Fasting 2013!

 

{ 12 comments… read them below or add one }

Nupur April 17, 2026 at 4:10 PM

What exactly is Swang k Chawal ?? Is it Sama k Chawal ? The on which look like couscous or broken wheat ??

This looks really temt=pting and would love to try it.. you have agreat collection of Fasting food,.

Reply

madcookingfusions April 17, 2026 at 4:17 PM

Thank You so much Nupur…Yes they are called by many names i guess, swang k chawal as I have heard always in my family or sama k chawal and recently i heard from someone sawa k chawal, they look like broken wheat or you can also say may be an Indian version of quinoa in looks… :) !

Reply

kala April 17, 2026 at 4:25 PM

hi anamika
great recipe . simple and easy to make . shall try it soon . happy navrathri fasting .

kala

Reply

madcookingfusions April 17, 2026 at 4:42 PM

Thank you Kala :)

Reply

dassana April 17, 2026 at 7:17 PM

for me during fasting everything revolves around potatoes, arbi and sabudana. i don’t get swang ke chawal here. but have bookmarked and will try the recipe if i get swang ke chawal.

Reply

madcookingfusions April 17, 2026 at 11:22 PM

almost same at my place too Dassana. You will get them there for sure else try online or else I can send you, do let me know.

Reply

vasanthi April 18, 2026 at 9:38 AM

Hey amamika, this looks gud. I will try these recipes for sure.

Reply

madcookingfusions April 18, 2026 at 3:21 PM

thank you Vasanthi, hope you having a good time in Dubai :) , enjoy!!!

Reply

teja.................. April 21, 2026 at 10:21 PM

hi anamika di, it looks nice……i’l surely try it……thanx fr d recipe……

Reply

madcookingfusions April 25, 2026 at 9:23 PM

thank you :)

Reply

Maureen | Orgasmic Chef April 24, 2026 at 1:18 PM

What an interesting dish, I’ve never tasted anything like it. :)

Reply

madcookingfusions April 25, 2026 at 9:23 PM

thank you so much Maureen for stopping by :) , I am glad you liked it.

Reply

Leave a Comment

 

Previous post:

Next post: